purpose

the purpose of tai chi
is the same as all spiritual cultivation:
it is to awaken.

purpose

what good is tai chi
if we stumble through our day
forgetting all our lessons?

defenselessness

those who would destroy me
would only
destroy themselves

kindness

every move should be made with
kindness and gentleness
as if you are cradling a new-born pup.

I love myself

The most important element in Tai Chi is loving yourself.